There are a number of ways gadgets can improve your health. In this technological age, we use gadgets on a daily basis, from smartphones to smartwatches, from robot hoovers to Ipads. Gadgets are ingrained in our lives, so why not use them to make our lives better?

Fitness Watch

One of the best gadgets to help with health would be fitness watches. A Fitbit is the most popular health watch and for good reason. With numerous designs and functions, you can wear a watch that’s tailored for you. They all have the ability to track your steps and show calories you’ve burned. It’s great for motivating you to keep active. But if you want just a nice watch for yourself or as a gift, I would recommend watches for women at galle.

BPM Core

Another health gadget is the BPM core. This lets you check your blood pressure, record an ECG and detect heart disease. You’ll need to accompany it with the Health Mate App to give recommendations from professionals and see your results instantly.

The Muse headband.

This uses EEG sensors to monitor your brain activity during meditation. It passes this info to your other devices so you know exactly what’s going on in your head. Fantastic for mental health and training your brain to react calmly when under stress.

The Halo Sports headphones.

These are fantastic for improving your health because they apply a very mild electric field to the brain’s motor cortex to improve the brain’s natural plasticity. This helps with learning new skills and brain functioning. A must-have for any gadget geek keen to improve their brainpower.


An amazing device that manages pain with biomedical technology. Whack it on an area of pain see the feeling vanish! It’s wearable and what’s more, relieves pain without the need for drugs.

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Cancer is a very traumatic illness that unfortunately many of us will have come across at some point in our lives, whether it be personal experience or through family and friends it is said that 1 in 5 of us will have an experience with cancer.

Symptoms include:

  • Change in the body – lump appears on the body where there wasn’t a lump previously.
  • Hair Loss
  • Chest Pain
  • Bleeding
  • Unexplained Weight Loss
  • Regular fatigue

It is only through the continuous and strenuous research that we are making headway towards reducing fatalities, this research relies heavily on charity work and donations. You can show support by wearing cancer bands that require a small donation to purchase if everyone was able to make a contribution like this not only will the message be advertised more but a large number of funds could be made.

Cystic Fibrosis

Cystic Fibrosis is a genetic condition that is passed down if your biological parents carry the affected gene. This disorder can emerge in children of a young age and may present itself through things like drastic weight loss or coughing and wheezing. It is important to get a diagnosis as early as possible so that you can get treatment. At the current research rate, it is estimated that those who suffer from Cystic Fibrosis have a life expectancy of around thirty-seven years but, with public support, there is research constantly being conducted in order to develop new ways of treating this genetic illness.

Symptoms of Cystic Fibrosis include:

  • Increased salt on the skin
  • Chesty cough, high levels of phlegm
  • Respiratory issues such as bronchitis and pneumonia
  • Tightness of chest – struggling to catch a breath
  • Increased weight loss, even if there has been no changes to appetite or diet

Coronary Heart Disease

Coronary heart disease refers to the condition that causes heart attacks, heart disease is when the blood supply to your heart is cut off by buildup of fatty substances like cholesterol. This disease is generally impacted on by poor diet and health and reflects the importance of regular exercise and a balanced diet in order to ensure your body is healthy. Heart disease is a very deadly condition and should you find yourself in this unfortunate condition it is time to make a change within your lifestyle.

Symptoms include:

  • Chest pain
  • Easily winded, out of breath with little exertion
  • Heart attacks
  • Irregular heart beats
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